Sugar-free Oats Jam ( which is natural and preservative-free figs and raisins one) – Chia Seeds Sandwich Bar – Vegan !

Ingredients & Quantity
  • 1 cup oats , dry roasted
  • 1/4 cup pistachio
  • 1 tbsp apple butter
  • 2 tbsp organic chia seeds , soaked in 1/4 cup water
  • 2 tbsp organic preservative-free fig and Raisin Jam
  • How to cook?
    1. Mix the chia seeds and jam well. Keep aside.
    2. Mix the set roasted oats with chopped pistachios and the apple butter.
    3. Spoon in a thin layer of the oats mixture into a prepared baking tray.
    4. Then layer it with the chia seeds - jam mix.
    5. Top it with another layer of oats mix.
    6. Bake at 170 degrees Celsius in a preheated oven.
    7. Cool off before slicing it into squares.
    By Simran Oberoi Multani(contest entry)
 

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